MANAGING ANXIETY FOR ACTORS with Roz Hammond

Roz Hammond has spent thirty years as a professional actor, having performed in hit Australian films and television, including Muriel’s Wedding, The Dish, The Librarians, ten seasons of Shaun Micallef’s Mad As Hell, Bay of Fires and Jack Irish, together with stage productions for all the major state theatre companies and international tours.

Roz knows what it feels like to face the camera, step onto the stage or wait in the wings with your heart pounding – having navigated countless auditions, opening nights and high-pressure performances, Roz has experienced the anxiety that can come with all of it.

After over ten years as a yoga teacher and discovering the transformative power of EFT (Emotional Freedom Techniques), Roz found what actually works for performance anxiety. Not just breathing through it or “thinking positive” – but releasing the fear at its root.

Now, as a certified EFT practitioner, Roz combines her lived experiences as a performer with proven mind-body techniques to help others move from panic to presence.

Whether you’re facing an audition, a high-pressure recording session, or just want the tools to live your career anxiety-free, this webinar will be a great step in the right direction.

https://rozhammond.com